My Birth Philosophy

I believe birth is a transformative occurrence in a woman's life, a sacred rite of passage that deeply affects her on many levels.
Our birth experiences stay with us for a lifetime and have a ripple effect on all our relationships; thus, it's essential to make birth as positive as possible. As a doula, my role is to help you identify what a positive birth looks like for you – by providing the latest, evidence-based information; by giving you unconditional support; and by helping you to access your inner wisdom.
My role is not to speak for you but rather to help you find and nurture your own voice. By working together, we can create a safe and relaxed environment around birth, giving you confidence in your body and belief in yourself.

Latest Article

The Sacred Work of Yoni Mapping Therapy

If Yoni Mapping Therapy is a new concept for you, then I'd like to introduce you to Freya Graf, a qualified practitioner of this sacred work.  As Freya explains below, Yoni Mapping Therapy offers significant benefits for all women, though it is an especially powerful healing modality for those preparing for or recovering from birth.  … [Read More...]